Act One: Cleaning House

Alignment

This morning I woke up at 3:30a without an alarm. I feel well rested after sleeping before 6p last night- my body has been adapting to taking reta and recovering from the intensity of my workouts, particularly mixing deadlifting and distance running on back to back days. My brain too needed this time.

I cooked some eggs, grabbed some fruit, made coffee, took out the trash and did the leftover dishes. I did my hygiene routine, prayed, and set my intentions and schedule for the day.

Now I am resuming my work with Claude’s Opus 4.7, which has been unbelievable, and am reading about Total Return Swaps to better understand the squeeze occurring in $CAR right now. I’m going to start my day. I have a solid playbook to review and implement during trading hours today.
I am trading a maximum of four shares today, working on scaling in and around a core.
I am looking for quality executions. I will not trade more expensive stocks to try to get unstuck and get around my size limitation if I am in the red. I am focusing on process. Quality inputs, and to raise the quality of my inputs. Today is practice. I will end the day a better trader and come back tomorrow to do it over again.

I have four goals: to be mentally healthy, in peak physical shape, a multi-millionaire, and with a woman that loves me. I am protecting my sobriety, exercising, pursuing my career, and going to ktown’s run club tonight to meet some women. I will end today having done something to further each of my goals. Today will be a great day.

Let’s get after it. OTN

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